In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 0.817 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.

Water	64.6 g	64.6%
Energy (calorie)	178 kcal
Energy (joule)	745 kJ
Protein	29.1 g	29.1%
Total lipid (fat)	5.96 g	5.96%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.33 mg
Sodium, Na	108 mg	0.11%
Selenium, Se	21.6 µg
Vitamin C, total ascorbic acid	2.3 mg
Niacin	5.33 mg	0.01%
Fatty acids, total saturated	1.339 g	1.34%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.029 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.021 g	1.02%
18:0 octadecanoic, stearic fatty acid	0.289 g	0.29%
Fatty acids, total monounsaturated	2.637 g	2.64%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.216 g	0.22%
18:1 undifferentiated	2.387 g	2.39%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised